Breaded Amberjack fillets with herbs

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Dear Friends, today we’re talking about amberjack fish. A precious and tasty blue water fish, rich in omega-3 polyunsaturated fatty acids, easily assimilable proteins, mineral salts, phosphorus, vitamins A and B.

Ingredients:

  • Fillets of yellowtail
  • Breadcrumbs
  • Mint
  • Garlic
  • Marjoram and dried sage
  • Salt
  • Olive oil

Andrea advised me to bake the breaded fish in the oven, with a bit of mint, garlic, salt and a drizzle of olive oil. I opted to add the herbs to the breadcrumbs, as well as the salt and oil. The choice is yours, bon appétit!

 

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